Kosha Coaching
Kosha Coaching
Welcome to Kosha Microdosing Coaching
Microdosing involves taking sub-perceptual doses of psychedelic substances to support subtle shifts in mood, focus, and well-being. This educational coaching program provides structured, non-directive support to help you navigate your journey with mindfulness, journaling, intention-setting, and integration practices.
Drawing from the latest research, community insights, and holistic tools, we focus on preparation, reflection, and sustainable integration—empowering you to make informed decisions aligned with your goals.
All sessions are informational and centered on personal development practices.
Commonly Reported Benefits (from Self-Reports and Observational Studies)
Users often describe subtle improvements in:
Mood and Mental Health: Reduced depression, anxiety, and stress; increased well-being and emotional resilience.
Creativity and Focus: Enhanced creativity, productivity, and cognitive flexibility.
Energy and Mindfulness: Better focus, reduced mind-wandering, and greater absorption in tasks.
Other: Improved social cognition, pain perception, and overall life satisfaction.
These align with large surveys (e.g., thousands of microdosers reporting lower anxiety/depression compared to non-users).
There have been very few peer reviewed studies on micro-dosing for reference. These studies are complicated and expensive and as of yet unfunded by our current healthcare system.
Services
1:1 Personalized Coaching Work closely with our experienced coaches to design your protocol, set intentions, and navigate your journey. Includes dosage guidance, journaling support, and integration sessions.
Group Programs Join our organized group events in your area, weekly live sessions, and shared insights.
Workshops & Courses Learn the fundamentals: science, best practices, protocols, and safety.
All services are virtual for global access, emphasizing ethics, harm reduction, and professional boundaries. We do not provide substances—focus is on education and guidance.
Healing is for everyone
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Healing is for everyone ·
Upgrade your mental and physical health
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Psychological
Stress
Anxiety/depression
Insomnia -
Physical
Pain
Chronic conditions
Inflammation -
Creativity
Problem Solving
Idea Creation
Art and Music -
Environmental
Reconnect with Nature
Deeper Appreciation
Visual Acuity -
Social
Ongoing wellness
Social Connections
Relationships
Frequently asked questions
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Currently Insurance does not provide for coaching services.
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Sessions range from $20–$200, depending on time and services needed. Please see our pricing page for a more detailed menu of services and offerings. We also love to work with uninsured clients on a sliding scale model, so please be sure to let us know and we can find a price that works for you!
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Every client is screened for conditions that may be negatively impacted and advised of the risks. Micro-dosing has been part of humanity longer than any other medicine and has one of the greatest safety profiles at micro-dose levels.
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That depends on where you are. They are Illegal on a Federal level but decriminalized in certain states like Oregon and parts of Colorado with other upcoming. We do not offer access to any illegal substances and our services provide harm reduction and education for those making their own decisions.
Still have questions? Reach out!
Info@ievolv.co
